Food and beverages, Mains., Seasonal, Vegetarian., Indian cuisine, Authentic Indian Recipes, Refreshing drinks, summer drinks,souffle, custards & more, health drinks
FISH-THALI (PART - 2) SOLKADHI
Date Published

2 mins read
Published: May 20, 2025
Updated: Apr 21, 2026
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Health Benefits : 1. Excellent antidote for acidity, especially after eating spicy foods 2. It promotes weight loss by curbing appetite 3. It contains antioxidants that boost skin health especially during Summerz.
😋 Those who have been in India and have visited Goa or Coastal Maharashtra, I am sure you have tasted this amazing coolant, soothing,appetizing and delicious healthy drink. It is typically served with the fish or meat plate.This amazing healthy drink is made from Agal or Kokum Juice with coconut milk, This health drink helps beat the hit with its antioxidant and Probiotic Properties.
- INGREDIENTS :
- Coconut 🥥 : 1 Whole Grated and kept aside.
- Agal or Kokum Juice : 3 to 4 tablespoon.
- Garlic : 3 to 4 Pods
- Ginger : 1/2 Inch.
- Green chilies : 3 to 4 ( Depending on if you want the Solkadhi to be on the spicier side)
- Cumin-seeds : 1TSP (teaspoon)
- Salt : To taste
- Coconut milk : ( Optional) 1/2 Can ( If you want more thickness to the Kadhi)
- Muslin Cloth : For straining the coconut milk.
- Mint powder,coriander : For Garnishing.

- PREPARATION :
- In a mixer add the grated coconut and 1 bowl water to get the first fresh Coconut milk, Strain the milk using the muslin cloth in a big utensil.
- Again add the grated coconut which we just used, to the grinder but the second time add Ginger, Garlic,Cumin-seeds and the Green chilies to it. Add enough water to get the second strain of coconut milk
- Again after straining the milk,add the coconut mix to the grinder to get the third and last strain of coconut milk.
- You will get nearly filled utensil of coconut milk, to this milk start adding the Agal, Do not concentrate on the color but the taste,( Restaurants add food color to give it the Pink tinge) ( In my first attempt I was so focused on getting the pink color to the kadhi I made it sour in taste😁😂😅) Later a friend told me to add a bit of beetroot juice.
- Lastly add the Salt, Canned Coconut milk and stir to give it thickness and the taste and keep it in the refrigerator to cool
- You can serve the Solkadhi in a bowl in the food plate or give it as an palate cleanser in a glass at the side. In any condition Solkadhi adds 5 🌟z to your Fish thali
- Lastly do not forget to garnish it with coriander and mint powder before serving.
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